（日本語は英語の後にあります。）
Meeting Yourself In the Past.
Hello, I'm Kazu. On this blog I write about the true self discovery and about Yasuyuki Sato who has developed various kinds of methods to enable people to awaken to their true self (their god nature inside), as well as experiences of people who actually discovered it from my own view.~Today I'll post an excerpt from one of Mr.Sato's bestselling books, One Small Step Everyday Can Change Your Life~
You may sometimes wonder what you really want to do in life. Even those who keep having strong dreams or goals sometimes fret about their future.
Here is my suggestion for you. Travel around the places where you have spent time in the past since you were born.
One effective way to refresh yourself is to go back to the origin, especially when you are unable to make a decision. It is just like going back to the starting point, when being lost in the street.
One effective way to refresh yourself is to go back to the origin, especially when you are unable to make a decision. It is just like going back to the starting point, when being lost in the street.
Visit long-forgotten places such as the kindergarten or elementary school that you used to go. You can also visit a park where you always played with your friends in your childhood.
You may also make a journey to the vacation resort where you and your family used to have a good time.
You may also make a journey to the vacation resort where you and your family used to have a good time.
When you actually pay a visit to those places and feel them with five senses, you will surely find something that you didn't anticipate.
In some cases you may pick up a fact that you didn’t realize like your memory was somehow romanticized and doesn't match the reality. Or you might recall many important things in the past.
In some cases you may pick up a fact that you didn’t realize like your memory was somehow romanticized and doesn't match the reality. Or you might recall many important things in the past.
This will make you feel energetic. It really works like magic. When you physically go back to the original point, your can also get a fresh start.
As you grow up, you are more likely to compare yourself to others. However, once you relive your own feelings in the past, it will give you the power to believe in yourself.
Recharge and refresh your mind by meeting yourself in the past.
自分の過去に会いに行く
こんにちは。谷和代です。
このブログでは、自分の中にある「本当の自分」＝真我に出会うメソッドを開発された佐藤康行先生や真我について、また実際に真我に出会った方々の体験等を私自身の視点から書いています。
〜今日は佐藤先生の著書「一日一つ変えてみる。」からの抜粋です。〜
「私が本当にやりたいことって何だろう？」
小さい頃からの夢をずっと持ち続けている人でも、全く違う夢を追いかけている人でも、迷うことはあるでしょう。
そこで効果的なのが、自分が生まれてから今までにかかわりのあった土地を訪れてみることです。
迷ったら、原点に立ち戻る。
迷路で方向がわからなくなったら、いったんスタート地点まで引き返すようなものです。
通っていた幼稚園や小学校。よく遊んだ公演。
学生時代を過ごした町。アルバイトをしていた店。
昔。家族でよく旅行に出かけた土地。気になる場所へ出かけてみるのです。
実際にその場に行き、五感で感じることで、いつの間にか美化されていた想い出がそれほどではなかったことに気付いたり、記憶から抜け落ちている想い出がどんどんよみがえってきたりします。
そして、不思議なほど勇気がでてくでしょう。
「あの頃、頑張れたのでから、今も頑張れるはず」
自分の過去に会いに行くことで、ココロも原点に戻ることができます。
大人になると、自分の環境をつい他人と比べてしまいがちですが、こうして昔の自分を追体験すると、自分を信じる勇気がわいてきます。
過去の自分と対面して、ココロのデトックスをしましよう。
