Wednesday, March 25, 2015

もっと身軽に!

(日本語は英語の後にあります。)

Live Lighter!

Hello, I'm Kazu. On this blog I write about the true self discovery and about Yasuyuki Sato who has developed various kinds of methods to enable people to awaken to their true self (their god nature inside), as well as experiences of people who actually discovered it from my own view.

Milder air gives us a sense of the upcoming spring. Speaking of springtime, my family have moved frequently in this season because of my husband's job ( Most of the changes in personnel take place in spring in Japan) . Moving always reminds me of a pile of unnecessary items in my house.

However, curiously enough I became reluctant to let go of them, even though they were not necessary any more.

Mr. Sato says that if you are obsessed with physical matters such as money and things, you will be consumed by anxiety of losing them before you know it. Furthermore, you will drop into a habit of getting more and more things to get peace of mind.

It means that you position yourself to "protect" things and people that you cling to instead of letting go. You might think that you have so many things and people that you have to protect such as your house, family, possessions, honor, or yourself etc..,but this attitude does form a hotbed of ego.

Moreover you may not be able to stand up for it all the time, and it will put you through emotional turmoil.

Mr. Sato suggests that you should "let go" of all your attachment or obsession, even more so for what is the most important for you.

It is because you can find something new once you completely let go of what you cling to in your mind. If you can quit hold of it in your mind, it means you actually let go of it. Eventually you won't be afraid of anything and you can take bold steps.

All you have to do is to brace yourself for letting go of everything and to turn over a new leaf so that you can make an entirely fresh start.

Our body also renew itself by instinct. It is said that all the cells even in bones in our body completely freshen up in two years.

Wouldn't it be great to let go of everything in your mind and to live your life in a lighthearted mood!


もっと身軽に!


こんにちは。谷和代です

このブログでは、自分の中にある「本当の自分」=真我に出会うメソッドを開発された佐藤康行先生や真我について、また実際に真我に出会った方々の体験等を私自身の視点から書いています。

ようやく春の兆しが見えてきましたね。
我が家は主人の仕事の関係で春の引っ越しが多いのですが、その度思い出されるのはいつも不要な沢山の荷物です。

そして、価値のないものでも捨てるとなるとどこか執着心がでるのが不思議です。

佐藤先生は物やお金に執着していると、いつの間にか失うことへの不安や心配にとらわれ、常にかき集めていなければ安心できない体質になってしまうといいます。

つまり、「守り」の姿勢にはいっているからです。家や家族、財産や名誉、自分...ect.色々と守るべき事やモノがあるように思えますが、実はこの姿勢こそがエゴを生む温床なのです。

また、結局は守りきれないことが多く、不安や恐怖が生まれてしまいます。

佐藤先生は本当に大切なものを守りたいなら、逆に「捨てる」生き方をしなければいけないと言っています。

なぜなら捨ててから出てくる心があるからです。心の中で捨てきったら本当に捨てたのと同じなのです。もし完全に執着心を捨て去ってしまえば、怖いものは無くなり大胆に行動が起こせるでしょう。

まず今までのものをすべて捨てて一から生き直す「覚悟」、腹をくくることこそが必要だといいます。

人間の体も本来は二年で細胞は骨まで入れ替わり、捨てることで新しいものを取り入れるそうです。人間には「生まれ変わる」本能があるのです。

大胆に大切なものを心の中ですべて捨て去り、身軽に生きれたら最高ですね!